Individual Counselling Session
Personalised care for your emotional and mental wellbeing
Service Description
At Albatross Counselling, we offer personalized individual counselling sessions that utilize Cognitive Behavioral Therapy (CBT) to address various challenges, including anxiety, depression, low mood, grief, stress, burnout, trauma, relational difficulties and identity issues. Our caring approach empowers you to navigate life transitions and enhance your self-worth and self-esteem by helping you understand your inner world, develop emotional resilience, and move toward meaningful change. This service is suited for individuals seeking depth, healing, and sustained personal growth.
Cancellation Policy
All bookings, cancellations or reschedules can take place latest 24 hours before the session. If you miss a session without cancelling in advance or cancel with less than 24 hours notice, you will have to make a fresh booking charge to schedule a new session, forgoing the previous booking charge made. The session time is taken very seriously (start and end). If you are late for a session, only the balance time will constitute the session for that day. If I have to cancel a session, I will do my best to give you 24 hours notice. Any cancellations at short notice due to unforeseen circumstances will be communicated to you via email. Only if I have your permission to contact you by telephone/ mobile, will I call to let you know of any short notice cancellations.